ONLINE COURSE
Shaolin Gong Fa
Develop strength, endurance, and body conditioning through traditional Shaolin training methods.
Learn authentic training exercises to build power, stability, and a stronger foundation.
What You'll Learn
Build authentic Shaolin Gong Fa through structured training methods.
Develop physical strength, conditioning, and control through traditional Shaolin practices.
Develop physical strength, conditioning, and control through traditional Shaolin practices.
Traditional Gong Fa Training
Learn classic Shaolin conditioning methods passed down through generations.
Endurance Development
Improve stamina and training capacity.
Strength & Conditioning
Develop functional strength and full-body power.
Power Generation
Understand how to connect the body to create efficient power.
Body Structure & Stability
Build strong foundations through proper alignment and control.
Mind & Body Training
Develop discipline, focus, and connection between body and mind.
Shaolin Gong Fa
Write your awesome label here.
Lesson series
Train traditional Shaolin conditioning methods through step-by-step instruction.
MEET YOUR INSTRUCTOR
Master Shi Yanxu
Master Shi Yanxu has dedicated his life to the practice, preservation, and transmission of authentic Shaolin culture.For more than two decades, he has taught students in the United States while developing a structured Shaolin training system rooted in traditional practice and adapted for modern learners.He believes authentic Shaolin is more than martial arts—it is a lifelong path of cultivating the body, mind, character, and spirit.Through the Master Shi Yanxu Online Academy, he now shares this systematic approach with students around the world.
Patrick Jones - Course author
Continue Your Shaolin Journey
© 2026 Master Shi Yanxu Online Academy.
All Rights Reserved.
All Rights Reserved.
Created with
