ONLINE COURSE

SHAOLIN TONG BEI QUAN

What You'll Learn

Learn Shaolin Tong Bei Quan step by step through detailed instruction, movement breakdowns, and traditional training methods.

Tong Bei Quan Structure & Sequence

Learn the complete Tong Bei Quan movements and training sequence step by step.

Hand Techniques & Precision

Practice clear hand movements with correct positions, timing, and control.

Movement Flow & Coordination

Develop clear hand techniques, timing, and coordination through traditional practice.

Eyes, Hands & Body Coordination

Learn to follow the movement with your eyes and connect intention with technique.

Shaolin Stances & Footwork

Build stability, balance, and proper movement patterns.

Power Generation

Understand how to connect structure, movement, and power in traditional Shaolin practice.

Shaolin Tong Bei Quan

Write your awesome label here.

Lesson series

MEET YOUR INSTRUCTOR

Master Shi Yanxu has dedicated his life to the practice, preservation, and transmission of authentic Shaolin culture.For more than two decades, he has taught students in the United States while developing a structured Shaolin training system rooted in traditional practice and adapted for modern learners.He believes authentic Shaolin is more than martial arts—it is a lifelong path of cultivating the body, mind, character, and spirit.Through the Master Shi Yanxu Online Academy, he now shares this systematic approach with students around the world.

Patrick Jones - Course author

Start Your Shaolin Training Today