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        I came from the Shaolin Temple that has more than 1,500 years of history and culture. I grew up training in a very traditional way: long hours and strict methods. I lived according to the Shaolin lifestyle, and learned authentic Kung Fu, meditation, Health Exercise Qi Gong, from the venerable Shaolin masters.


 - Master Yanxu


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Shaolin online Training for Beginner 

Health Exercise |  Qi Gong Ba Duan Jin 

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