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Shi Yanxu
Structured Discipline. Cultivated Strength.
Decades of disciplined training and international teaching,
integrating physical, mental, and life cultivation into a coherent system.
The Structure
This work integrates physical discipline, mental cultivation, and life conduct into a coherent
and sustained framework.
It is not a program, but a long-term structure of practice.
Body
Alignment
Stability
Order
Mind
Clarity
Rhythm
Regulation
Life
Conduct
Responsibility
Restraint
Practice in Action
Academy
A physical space for structured, long-term cultivation.
Online Practice
Sustained remote guidance and refinement.
Lectures & Dialogue
Selective teaching and professional engagement.
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